Yes, we all want a better life. We all want to spend more time with our family and loved ones. And one way of continuing that dream is to be present in the lives of our different family members.
When we were younger, we tended to take things for granted. We thought we could party forever. We all felt that tomorrow can keep on coming, and that there is no end to our strength.
Then reality hits.
Or rather, it creeps up on us as the years slowly but surely pass.
It starts with some aches and pains. Or our eyesight starts to blur. Or our blood tests show higher cholesterol or blood-sugar levels.
How can we become healthy again?
Let us find the answers in the 52 Health Habits that Bro. Bo Sanchez shares with everyone….